Introduction to stances, punches, and basic blocking techniques.
Learning the sequences of movements that teach control and improve memory.
Mastering a variety of kicks, focusing on balance and strength.
Practical self-defense techniques that emphasize avoiding conflict.
Controlled sparring sessions that teach timing and spatial awareness.
Exercises and drills designed to improve overall fitness and agility.
Emphasizing the importance of respect for instructors and peers and the discipline required in martial arts.
A review session at the end of the course to assess skills and progress, celebrating each child’s achievements.